Beautiful day to wake up to, sun was shining and you could feel the Sunday vibes. I love Sundays because I get to work parties at work. They are my second favourite part of coaching, the first is getting to see my gymnasts compete after months of hard work and progressions. I love making a kid’s birthday party awesome, the gymnastics club must be magical for kids, it is literally just a big playground! I used to have joint parties there with my brother when I was little and my friends used to love it, I obviously used to love showing off on all the apparatus. Before work I rushed over to grab some food from the shop but I forgot to eat any of it! After work I had a massive headache and I was trying to work out what was wrong. I realised then that I hadn’t eaten enough or drank enough. I do get carried away so much so I forget to eat, this doesn’t help when this sort of thing triggers migraines, that is where I should become better with my food preparation and planning as previously mentioned on day 6 when will I learn?

Arrived at my brothers in the late afternoon and they had planned to have an Indian takeaway. I was well up for that considering how hungry I had become. I googled ferociously what is gluten and dairy free from an Indian restaurant. In the end I chose dishes that were made with coconut milk and gluten free. The tandoori chicken was rather yummy. Now I know none of this is overly healthy but once a week you are allowed to eat out and I was too hungry to cook and it was too late to buy anything from the shops, although I did have my uneaten lunch in the fridge. Sitting there with a takeaway and watching tele really had the good Sunday vibes going and we sat chatting and watching too many episodes of Charmed.

A Sunday wouldn’t be a Sunday without a luxurious bath, to which I had treated myself to this morning. I am such a bath person, I cannot stand showers, I just get cold because it doesn’t cover all of me at any time no matter how I stand. That got me feeling fresh and relaxed all day, now how was your Sunday? Did you get those good Sunday vibes?